Prep time: 2 minutes
                  Total time: 3 minutes
                  Yield: 2 servings
                
                
                Description
                
                  The big 3 A’s - Anabolic, Antioxidant, & Adaptogen.
                  Exactly what you need pre and during your next
                  workout/activity.
                
                Ingredients
                
                  12oz cold water*
                  6oz orange juice*
                  8 ice cubes*
                  ½ - 1 scoop of Alln1 SuperBlend (You can choose to take 1 full
                  serving or split the daily recommendation into 2-doses, which
                  also helps to consume more fluids)
                  1 serving of aminos in your favorite complementing flavor (we
                  used dotFIT AminoFormula Lemonade)
                
                Instructions
                
                  Combine all ingredients together in a shaker bottle and shake
                  vigorously. Start consumption 5-10min before activity and
                  continue throughout the time of the activity
                  * Add more/less water or orange juice according to taste